Next Steps on my Healing Journey

Yesterday was another good day emotionally and physically. The pain spots are talking to me but not with the same volume. I had a full night's sleep on Friday which gave me the extra boost yesterday, even with the whispers.

As pain is releasing, my brain has some extra space to think about adding other healing help. I have fairly healthy eating patterns from my massive healing journey following our time in Africa. Seven years ago, upon return, without outside help from healing practitioners, I kicked chronic hives, adrenal fatigue, chronic candida, chronic ear infection, severe arthritic symptoms in my feet, hands, and shoulders, and I lost 85 pounds with whole foods and cleanses. Since the accident, I have only had the energy to maintain where I was, not add anything extra to my health regime.  

At the first acupuncture appointment, she suggested trying bone broth, home made root vegetable soups, and a candida cleanse. Three weeks ago, those suggestions would have made me go wailing all the way to my room to hide in the fetal position for a full day. I don't know if it was the gentle way she suggested it devoid of a bunch of how to's, or the instant trust I felt with her, or the timing in the journey, or the fact that none of what she said was unfamiliar to me, or all of it put together, but my whole being said, "YES! That is what's next." It felt easy and the Wind of Spirit was behind it. 

Two days later, I went to the farmer's market, got my grass fed beef bones for broth and colorful root veggies. I ordered the 4 month candida cleanse products and will start those next week. I've been drinking the broth all week and swear it is part of what is aiding the shift in my body, brain, and emotions.  Creator is genius. He made my body to heal. When I give it what it needs, it kicks in to full heal mode. Miraculous and awe inspiring! I haven't felt my whole being smile since the accident as frequently as I have this week. Feeling full of gratitude today!

This post is NOT to create guilt or pressure for anyone who is on a healing journey and these ideas make you want to run crying to your room to hide in the fetal position.  :-)  There is a time and season for everything. The Light shines on answers for our individual journey at the right moments for each of us. This section of my healing is reminding me that what I need always surfaces in a person, book, or intuitively at the very right time with the Wind of Spirit behind it to make it easy and workable to implement. When it feels like a heavy, overwhelming burden, something isn't quite right. It might just be a good idea at the wrong time. Just because someone suggests something to you, doesn't mean it's the right thing for you at that moment. Deep breath and simply keep your eyes open and your heart tuned in to what feels like the "right fit at the right time."